A new year also could mean a new you. How do we do it you may ask yourself? How do we actually achieve a…
Nicole Johnson

Nicole Johnson
Nicole is an avid fitness enthusiast and former figure competitor, winning NPC’s Mrs. Utah in 2010, amongst other figure titles. She has five children ranging in age from 4 to 17 who she adores and chases, all day every day. Her true passion in life is educating people and helping them live a healthier life, even on the run.
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Learn some couch fitness tips—because Nicole knows how hard it is to leave your warm, cozy house in the winter! Nicole also explains the…
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When we hear about hydration, typically, we think of the need to drink plenty of fluids during the hot summer months and strenuous workouts,…
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Fitness Enthusiast Nicole Johnson shares insight on how Hydrate Glacier helps cut sugar and calories from our diets while replenishing us with electrolytes! Hydrate…
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Learn some fitness tips from the best—Nicole Johnson! Remember to apply AGX Skin Essential Oil Blend before your workout to keep your skin moisturized and…
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As school is back in session and the weather is a bit cooler, it seems like life picks up the pace! Here are 5…
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Nicole Johnson teaches us the importance of electrolytes and how Ripstix Fuel Pre-Workout helps our body when we workout! The Importance of Pre-Workout Fuel…
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Education SeriesFriday Fit Fix
Full Body Workouts in 20 Minutes or Less for the Busy Mom
July 27, 2018Nicole Johnson teaches full body workouts that can be done in 20 minutes or less and are perfect for the busy mom or professional.…
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Time is of the essence in every decision we make, everywhere we go, and everything we do. All human activity revolves around time. What…
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Some of us struggle to find the time and or motivation to get moving! Once we do, however, we realize the immediate mental and…