These workout chews are the perfect addition to your exercise routine to help you with your electrolyte consumption and endurance levels! The ingredients help the body recover quickly after strenuous activity, help increase blood flow, and allow for quick cell absorption.
Homemade Workout ChewsPrint This
- 2 Sachets Ripstix Supplements Fuel
- 2 cups water (1 cup at a time)
- 3 tbsp. gelatin
- 1-2 tbsp. honey (optional)
1. Warm 1 cup water on stove top.
2. Add the 2 sachets of Ripstix Fuel to the water. Stir.
3. Add honey to Ripstix mixture (optional).
4. In a separate bowl mix 1 cup water and 3 tbsp. gelatin.
5. Microwave gelatin mixture for 15 seconds.
6. Add gelatin mixture to Ripstix mixture. Stir.
7. Warm mixture till gelatin mixture fully dissolves in.
8. Pour into a 9×9 pan and let cool.
9. Refrigerate for 4 hours.